Healthy Living Classes
Join our MOVEment! AmeriHealth Caritas DC offers fitness classes through the Active&Fit program. With Active&Fit, you can join live virtual classes, watch workout videos on your own time, and even get a gym membership. Like all of AmeriHealth Caritas DC’s benefits, there is no cost for enrollees to participate in the Active&Fit program.
Fit at Home
Active&Fit offers daily classes you can join on Facebook or on YouTube.
- A new workout is posted Monday through Friday.
- All prior workouts are available for Active&Fit members in the Active&Fit digital library.
- Classes include Upper Body Blast, Yoga Flow, Lower Body Blast, Yoga Core, and more!
Active&Fit members can visit www.activeandfit.com to access workout videos*.
- Over 2,500 workout videos are available to Active&Fit members at no cost.
- There are videos for people of all fitness levels.
- Videos are 10, 20, or 30 minutes long.
Tips for staying healthy
There are simple things you can do for your health in your daily life. Check out our Physical Fitness Infographic (PDF) for tips on staying healthy!**
Interested in healthy cooking? Join one of our Nutrition Education and Cooking classes. View the events calendar to find out when classes are scheduled.
View the events calendar (PDF)
*Standard messaging and data fees may apply.
**Make sure to talk with your health care provider before starting or changing your exercise routine.